The Relation between Increased Physical Activity to More Job Satisfaction of Employees: A Cross-sectional Study in Shahid Beheshti University of Medical Sciences, Tehran, Iran

Maryam Hajian; Shahram Mohaghegh; Eznollah Azargashb; Mohammad Reza Sohrabi

Volume 24, Issue 3 , 2022

  Background: Sedentary lifestyle has been associated with many chronic conditions and is recognized as a leading cause of total mortality. Regular physical activity can reduce the risk of cardiovascular diseases, diabetes, and osteoporosis and increase fitness, balance, muscle strength, and improve psychological ...  Read More

Effects of a Few Minutes of Abdominal Drawing-in Maneuver on Balance Test Results

Shahram Mohaghegh; Maryam Hajian

Volume 23, Issue 5 , 2021

  Introduction: The abdominal draw-in maneuver (ADIM) has been suggested to enhance core stability through the improvement of lumbopelvic stability. Although the effect of ADIM and core muscle activation on some biomechanical parameters has been studied, the effect of exercising a few minutes of this maneuver ...  Read More