Iranian Red Crescent Medical Journal

Published by: Kowsar

The Effects of Eight Weeks Selected Aerobic Exercises on Sleep Quality of Middle-Aged Non-Athlete Females

Zahra Kashefi 1 , * , Bahman Mirzaei 2 and Ramin Shabani 1 , *
Authors Information
1 Department of Physical Education, Islamic Azad University, Rasht Branch, Rasht, IR Iran
2 Faculty of Physical Education, University of Guilan, Rasht, IR Iran
Corresponding Authors:
Article information
  • Iranian Red Crescent Medical Journal: July 5, 2014, 16 (7); e16408
  • Published Online: July 5, 2014
  • Article Type: Research Article
  • Received: November 27, 2013
  • Revised: January 12, 2014
  • Accepted: January 25, 2014
  • DOI: 10.5812/ircmj.16408

To Cite: Kashefi Z, Mirzaei B, Shabani R. The Effects of Eight Weeks Selected Aerobic Exercises on Sleep Quality of Middle-Aged Non-Athlete Females, Iran Red Crescent Med J. 2014 ; 16(7):e16408. doi: 10.5812/ircmj.16408.

Abstract
Copyright © 2014, Iranian Red Crescent Medical Journal. This is an open-access article distributed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/) which permits copy and redistribute the material just in noncommercial usages, provided the original work is properly cited.
1. Background
2. Objectives
3. Materials and Methods
4. Results
5. Discussion
Acknowledgements
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